Rhodiola Rosea News Category

Discover the groundbreaking research conducted by Dr. Zakir Ramazanov to reveal why rhodiola rosea is the rhodiola species with the most promising rhodiola benefits. Yes, there are several species and you need to understand why this is important when evaluating different rhodiola supplements.

Many people may not realize it, but many rhodiola supplements use other species as a substitute or more accurately, as an adulterant. Specifically, rhodiola crenulata, while containing a promising concentration of salidrosides, lacks the rosavins associated with the most potent benefits of rhodiola rosea, yet it is often found in otherwise seemingly respectable remedies suggested for herbal stress relief.

Dr. Zakir Ramazanov also collects several references to research that verifies or corroborates rhodiola rosea’s promise, despite it manifesting so few rhodiola side effects. With a broad range of mental and physical benefits evident in a number of studies conducted across multiple continents over several decades, it seems this safe and promising herbal remedy deserve more comprehensive research and consideration by the scientific community.

After you read this research and assess the tables and diagrams constructed by Dr. Ramazanov, you will better understand how to examine the different rhodiola supplements available to you and why you might consider rhodiola rosea in the first place.

Read Rhodiola Rosea Pharmacology, Phytochemistry and Standardization

For nearly a century now, rhodiola rosea depression studies have indicated that rhodiola rosea helps relieve depression and regulate anxiety. Rhodiola rosea extract’s use as a supplement in Siberia and for Soviet soldiers helps explain why so many of these early studies originated in Soviet academies and universities.

But now the clinical support is appearing further west.

A recent study in Sweden has found that Rhodiola Rosea Extract exhibits an anti-depressant effect in individuals who suffer mild to moderate forms of depression.

The Nordic Journal of Psychiatry published the results of the first double-blind, placebo-controlled trial of rhodiola rosea extract in patients diagnosed with depression. This study indicates

Read Rhodiola Rosea Depression

I’ve recently updated the design of Rhodiola Rosea Extract. It is simple, but I hope you enjoy its nice, clean appearance. I felt the previous design was a little too cartoonish.

In addition I’ve recently added pages on Rhodiola Side-Effects and Rhodiola Rosea Depression.

Read More On Rhodiola And Depression

So a good friend set this site up for me. Apparently it should be really easy to maintain and manage at this point. However, I already made a mistake. I posted a “page” for my site in the “blog” area. Oops! I have since corrected this fallout from my lack of web publishing savvy. I know health and I know supplements, but I can’t pretend to be a web wiz.

Read Rhodiola Rosea Extract Guide Debuts!