For nearly a century now, rhodiola rosea depression studies have indicated that rhodiola rosea helps relieve depression and regulate anxiety. Rhodiola rosea extract’s use as a supplement in Siberia and for Soviet soldiers helps explain why so many of these early studies originated in Soviet academies and universities.
But now the clinical support is appearing further west.
A recent study in Sweden has found that Rhodiola Rosea Extract exhibits an anti-depressant effect in individuals who suffer mild to moderate forms of depression.
The Nordic Journal of Psychiatry published the results of the first double-blind, placebo-controlled trial of rhodiola rosea extract in patients diagnosed with depression. This study indicates