To understand rhodiola side effects, you first have to understand how rhodiola rosea works. You also need to understand some basics about how our brain chemistry works. The side effects of rhodiola rosea are minimal and in most cases they can be avoided with just little careful planning along with a basic understanding.

Because there are so many rhodiola benefits, the symptoms of rhodiola side effects don’t seem as serious compared to the side effects of many other remedies and medications.

And because of the measured low toxicity of rhodiola rosea, even if you experience some side effects of rhodiola it is highly unlikely you would be in any danger. By just exercising a little caution regarding when you take rhodiola and with how much you take when you first start using it, you should be able to avoid any problems. Read on to learn how rhodiola side effects manifest themselves and how you can avoid them.