Rhodiola Rosea Endocrine and Reproductive Effects

Most people who study rhodiola focus on the long list of benefits that are associated with its ability to alleviate mild depression and anxiety as well as increase energy and endurance. These benefits are the cornerstone of dozens of different effects and benefits of rhodiola. However, because it is also an antioxidant and a mild modulator of our adrenal glands and their cortisol production, we may also discover many endocrine and reproductive effects that may be very beneficial to those suffering from hormone imbalances or fertility problems.

These claims are supported by initial animal studies and case studies conducted by Dr. Brown. While much more research must be conducted to verify the use of rhodiola rosea for improving fertility and helping balance estrogen and testosterone in men and women, the initial evidence is promising. Remember that part of this promise comes from the simple fact that these effects are obtained with a natural herbal supplement with a remarkably low toxicity and with very few side effects. Thus real human trial would be safer than many potent chemical currently used in many long term clinical trials.

For more on how this adaptogen may benefit you if you or someone you love is suffering from hormone imbalances or fertility problems, read on about Rhodiola Rosea Endocrine and Reproductive Effects. Continue reading

Rhodiola Supplements for Muscle Development

While the research still rests more in the hands of the east than the west, rhodiola rosea still holds tremendous promise for athletes looking to enhance their performance in a safe, legal and natural way. In this comprehensive piece of research, RhodiolaRosea.Org founder Dr. Zakir Ramazanov and his esteemed colleague collect and discuss the aggregate reality of the research supporting the use of rhodiola rosea for muscle development.

The potential benefits of this extract are broad and diverse, from providing herbal stress relief to treating mild depression. However, the Internet is ripe with hype and it can be difficult to discern the sales pitches from the real research. I encourage you to explore Dr. Ramazanov’s detailed discussion so you learn why that hype (some of it admittedly excessive and empty) has a reason for existing in the first place. At the very least, it seems exploring something with so few side effects is the only responsible thing to do.

So read on to learn more about the benefits of supplementing your diet with rhodiola rosea if you desire to improve your ability to develop muscles and enhance your athletic performance. Continue reading