Welcome to rhodiola rosea, a site dedicated to one of the few herbs that can truly make a difference in your life, whether you choose a capsule or a rhodiola rosea extract and whether you use it for improving your endurance or you plan on using rhodiola rosea for depression. Whether you need help finding a legitimate, quality source or rhodiola rosea or you’re just researching the right rhodiola dosage for your purpose, I hope to provide you a comprehensive resource.
On this page we’ll go over some basics about Rhodiola Rosea and Adaptogens. Of course, I’ll add more and more detailed content soon, including comprehensive discussions on rhodiola benefits as well as a clear explanation of the possible rhodiola side-effects, so keep an eye on the sidebar for updates.
I recently added Dr. Zakir Ramazanov’s excellent phytomedicinal research in the form of downloadable PDFs. I hope you learn something with your visit to my site, and I wish you the best in health and in life.
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For nearly a century now, rhodiola rosea depression studies have indicated that rhodiola rosea helps relieve depression and regulate anxiety. Rhodiola rosea extract’s use as a supplement in Siberia and for Soviet soldiers helps explain why so many of these early studies originated in Soviet academies and universities.
But now the clinical support is appearing further west.
A recent study in Sweden has found that Rhodiola Rosea Extract exhibits an anti-depressant effect in individuals who suffer mild to moderate forms of depression.
The Nordic Journal of Psychiatry published the results of the first double-blind, placebo-controlled trial of rhodiola rosea extract in patients diagnosed with depression. This study indicates
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I’ve recently updated the design of Rhodiola Rosea Extract. It is simple, but I hope you enjoy its nice, clean appearance. I felt the previous design was a little too cartoonish.
In addition I’ve recently added pages on Rhodiola Side-Effects and Rhodiola Rosea Depression.
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