Rhodiola Rosea

Welcome to Rhodiola Rosea, a site dedicated to one of the few herbs that can truly make a difference in your life, whether you choose a capsule or a rhodiola rosea extract and whether you use it for improving your endurance or you plan on using rhodiola rosea for depression. Whether you need help finding a legitimate, quality source or rhodiola rosea or you’re just researching the right rhodiola dosage for your purpose, I hope to provide you a comprehensive resource.

On this page we’ll go over some basics about Rhodiola Rosea and Adaptogens. Of course, I’ll add more and more detailed content soon, including comprehensive discussions on the benefits of rhodiola rosea as well as a clear explanation of the possible side effects of rhodiola rosea, so keep an eye on the sidebar for updates.

I recently added Dr. Zakir Ramazanov’s excellent phytomedicinal research in the form of downloadable PDFs. I hope you learn something with your visit to my site, and I wish you the best in health and in life. Continue reading

Rhodiola Rosea Taxonomy and Rhodiola Geographical Distribution

Understanding this adaptogen can take more than just buying supplements that tell you on the bottle that popping these pills will make you feel better. To be certain the herbal remedy is worth your time and money (and health!), you should understand why and how any particular supplement will help you. So understanding the taxonomy of the rhodiola genus and developing an accurate understanding of the geographic distribution of plants in this genus will help you better understand why it provides the most potent benefits we look for in a supplement.

While many species of these flowers and plants exist, only R. rosea has been proven to be safe for both animal and human consumption with minimal adverse effects, and only Rhodiola rosea exhibits the promise of providing safe and effective herbal stress relief. Read on to learn more about how and why it has developed these unique properties to earn so much hype in the alternative medicine world. Continue reading